Oh, pumpkin seeds, how I do love thee. You grace the stage but once a year, coinciding with one of my favoritest holidays, Halloween. Like many of us, I never outgrew the thrill of putting on a costume and assuming a new identity. Of handing out candy and receiving in return. Of all things spooky, ghoulish, and creepy-crawly. Of watching horror movies in the dark. Of carving pumpkins, planning each year's creation well in advance and reveling in the gory guts of each pumpkin interior.
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Prior to the oven |
Which brings us to pumpkin seeds, a byproduct of pumpkin carving that you'd be ill-advised to waste. Because, my friends, they are delicious - nutty, chewy, savory, salty seeds of goodness.
You've probably had plenty of pumpkin seeds that weren't very special at all. Too much work, too much fiber, not a high enough payout. And this is a fair conclusion, I think, based on the huge number of pumpkin seed recipes that just plain GET IT WRONG.
I'm serious. You think you don't like seeds, make them my way.
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The pale seeds TRANSFORM into these brown, crispy goodies. |
See, most recipes--almost all, in fact, that I have found--make a vital mistake. They have you wash - and even sometimes dry - the seeds first, before seasoning and baking. Why? Why would you wash the pumpkin flavor away? It just makes no sense!
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Happy Halloween! |
Instead, leave all the pumpkin slime on them. It seems gross, but so does eating raw pumpkin. Yet cook the seeds, and the pumpkin residue caramelizes and darkens to a deep brown, leaving a subtle pumpkin flavor and a big visual impact. Amplify the savory notes with a splash of worcestershire sauce, and sprinkling of salt, and a knob of melted butter. Bake, cool, and prepare to be spooked--who knew a pumpkin seed could be this good?
The BEST Pumpkin Seeds
I'm nothing if not modest
3 cups of pumpkin seeds (about 2 large pumpkins' worth), UNWASHED
1 Tbsp melted butter
1 Tbsp worcestershire sauce
1 tsp salt
Preheat oven to 375 degrees. Spray a large, rimmed baking sheet with cooking spray.
Go through unwashed pumpkin seeds and remove any large pieces of pumpkin guts. Toss seeds with worcestershire sauce, melted butter, and salt; stir well to evenly coat.
Spread seeds on the prepared baking sheet and bake until dried, well browned, and very crispy - about 30 minutes. Stir every 10 minutes to ensure even browning and toasting.
Cool completely before serving. Store in an air-tight container for up to one week. As if they last that long.
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